By far, my favorite P90X workout is Kenpo X. It is a karate workout that will get your heart rate shooting up to the sky! Within minutes, my face was red with intensity, and I was kicking and punching all my anger away. I picked a target on the wall from the beginning and stuck with it for the hour. It was absolutely amazing. I stumbled here and there, but it was satisfying nonetheless. The soreness from starting the program has worn off slightly, and I already feel stronger (although it might all be in my head). It's been 6 days since I've begun P90X, and I cannot believe I've survived this long! Tomorrow is a well deserved Rest/Stretch day, so I am looking forward to it. %PEACE
I've never done any kind of karate before, it sounds fun! I might have to get P90X and try it out!!
ReplyDeleteMy hat is off to you because I'v heard how hard P90X can be. Hang in there but always remember to rest and not overdue it.
ReplyDelete